BULLRING 26 – 28 JANUARY.
Birmingham! Ever wanted to find your happiness? The time is now.
Say goodbye to flaky New Year’s resolutions and get ready to make some New Year’s revelations at our first ever health and wellness event – Find Your Happier.
Across three days, we’re giving you three chances to change your life, body and mind. But don’t expect the usual wellness woo-woo. This is all about finding what makes you go woo-hoo!
We’ve got special celebrity guests, influencers and experts holding a series of talks, activities and workshops that’ll help you turn that frown upside down – for good. Think Dr Alex George, The Speakmans, and The Naked Doula to name a few!
We’ll be tackling all the important topics that affect your happiness headfirst. From money to mental health, fitness to family relationships. There’ll be workouts, sound baths, catwalks and more across 3 wellness-packed days:
🗓️ Friday 26th: Find Your Happier Life 😁 Take control of the things that control your life. Money, mental health and more. Learn how to build your own finances, how to budget for your family during #cozzielivs, or how to tackle your mental health with a cool head. Special guests: Dr Alex George, Emmanuel Asuquo, N4 Mummy
🗓️ Saturday 27th: Find Your Happier Body 🏋️ Get ready to love the body you’re in – your shape, your size – the works! We’ll be embracing body positivity and will get you moving with fun, judgement-free group workouts. Special guests: Woz & Gina, The Curve Catwalk
🗓️ Sunday 28th: Find Your Happier Mind 🧠 Bye bye negative thoughts, hello healthy, free mind. We’ll be tackling everything from anxiety and phobias to positivity in labour. We’ll even teach you how to connect with your soul through some yoga. Namaste! 🧘 Special guests: The Speakmans, The Naked Doula, Donna Noble
Things you need to know: • It’s free to attend, but you’ll need to book to bag your spot. • We’ll be taking donations for Birmingham Mind across the weekend if you’d like to pass on some happiness to others. • This event is for everybody and everyBODY. We’re all for body positivity, inclusiveness and celebrating YOU!
Don’t put off your search for happiness any longer. Get your free tickets below and get ready to grab happiness by the horns.
